Making its way into the lives of millions of people, in an extremely technological and fast moving world, Yoga, has carved a niche of its own, not just in the land where it evolved (India) but all over the globe. Today yoga gurus such as Yogiraj Gurunath Siddhant are becoming idols for a huge crowd of health conscious people because of the indisputable benefits of yoga over other forms of treatment for diseases.
This harmless, easily adopted method of exercise is proving to be a boon to the global society at large. The multifaceted benefits of this soul stirring experience is being adopted by every second person now. Yoga does not just help you achieve a perfect health condition physically, but also a perfect mental and spiritual status as well.
The word Yoga evolved from Sanskrit word meaning ‘unison’ – a union not just of the body, mind and soul but a union on multiple levels of existence. It is not merely a form of physical exercise, it could be considered to be a journey into one’s inner existence and back. It helps you connect with the universe in the deepest possible way and understand the reason and meaning of your existence. In short, it enlightens you!
Yogiraj Gurunath Siddhant , the Himalayan Master looks forward to inspire the masses through his practice of this ancient practice that has brought in a new era with its appearance in the modern world. He was born into a royal family but sources say that he was a born ‘siddha’ or an ascetic who has achieved enlightenment, and so he after completing his education he fulfilled his calling of becoming a Yogi. The benefits of Yoga are so plentiful and so profound that some of the big names in the world are its ardent followers and are constantly referring it others they are acquainted with.
The practice of Yoga is said to have cultivated an awareness of the body and the mind and how they are connected to each other. This enables one to be able to exhibit greater self control and maes one a strong person in terms of emotions as well. after a session of yoga you tend to feel a sense of calm and become more settled and clear in your understanding of things.
A lot, in fact all your physical issues can be easily sorted out by doing yoga; there are several types of yoga, you could choose the most appropriate one for you and take full benefit of its positive effects. The various types of yoga include : Bhakti, Raja, Karma, Kundalini, Hatha, Jnana, etc. The breathe control and posture, which are the fundamental practices in any form of Yoga are extremely effective in enhancing the functioning of the body systems.
There are eight limbs of yoga: the yamas, the niyamas, the asana, the pranayama, the pratyahara, the dharana, the dhyani and the Samadhi. These are the various stages that one has to go through while performing a yoga in order to enter that calm and tranquil state of being, where everything comes in unison and appears to be just one.